25 Best Fitness & Wellness Courses Online

Cheerleading Chants and Cheers

Offered by William Jewell College

Join Coach Linda Rae Chappell and the William Jewell College Spirit Team as they bring you a captivating array of chants and cheers designed to ignite the spirit of any crowd. This comprehensive program is your gateway t...

Bare Knuckle Boxing: Solo Punching Drills

Offered by Educated Hands University

Welcome to Educated Hands University by Reggie "Eaz-E" Barnett Jr. We're happy you joined us on this journey and hope that you'll find value in the variety courses offered here. Learn the fundamentals of bare knuckle box...

Wing Tsun - unverzichtbare Prinzipien

Wing Tsun – unverzichtbare PrinzipienIn diesem Kurs lernst du die zentralen Prinzipien des Wing Tsun kennen – klar, praxisnah und ohne unnötige Theorie. Denn echte Selbstverteidigung funktioniert nicht über starre Techni...

Your Body Inside and Out: Using Exercise Physiology to Slow Aging

Offered by Stanford University

This online class will present the latest scientific information on the interaction between aging and physical activity. In an approachable style, you will learn how your physiology changes with age and how different typ...

Discovering Dairy: What's in Your Milk?

Offered by University of Illinois Urbana-Champaign

This course offers a foundational introduction to lactation biology, focusing on the anatomy, development, and function of the mammary gland. Students will explore the processes of milk production, secretion, and removal...

Child Nutrition and Health

Offered by University of California, Santa Cruz

Are you passionate about shaping the future of young lives? This engaging, hands-on course dives into the critical nutritional needs of infants, toddlers, and preschoolers, equipping you with the knowledge to support the...

Science of Training Young Athletes Part 2

Offered by University of Florida

In this course you will learn how to design the type of training that takes advantage of the plastic nature of the athlete’s body so you mold the right phenotype for a sport. We explore ways the muscular system can be de...

Food Sustainability, Mindful Eating, and Healthy Cooking

Offered by Stanford University

This specialization is intended for anyone seeking to improve their health, protect our planet and build a stronger, more positive relationship with food. The courses aim to improve knowledge about the relationships betw...

Healthy Practices: Nutrition, Physical Activity, and Community and Family Participation

Offered by University of Colorado System

In this course you will find a comprehensive overlook of healthy practices in public schools in the USA, including: physical activity and nutrition in the school setting. We will review the basics of some of the regulato...

Play Better Baseball

Offered by University of Arizona

This course offers a practical approach to improving your baseball skills through the expertise of former University of Arizona Head Coach Jerry Stitt. With 70 minutes of video instruction, you'll learn essential techniq...

Conscious Grocery Shopping: Sustainability, Nutrition, Health and Law

Offered by University of Bayreuth

Would you consider yourself a conscious decider when it comes to food grocery shopping? Do you really buy healthy and sustainably? Enroll in this course for a journey through the grocery store with multidisciplinary scie...

Bare Knuckle Boxing: Close Quarters Combat

Offered by Educated Hands University

In the course 'Bare Knuckle Boxing: Close Quarters Combat,' you’ll learn the foundational skills needed to engage in bare knuckle boxing from a prominent figure in the sport, Reggie Barnett Jr. The lessons focus on techn...

Master’s Degree in Nutritional Sciences

Offered by The University of Texas at Austin

This Master’s Degree in Nutritional Sciences offers an in-depth exploration of nutrition and its impact on health and well-being. The curriculum integrates scientific principles with practical application, helping you un...

The Science of Cooking

Offered by Harvard University

In this engaging course, learners explore the fascinating intersection of science and cooking, examining the chemical processes that make food taste great. Through hands-on experiments and practical applications, you'll...

Food Relief Nutrition Essentials: Policies and Practical Tools

Offered by Curtin University

Explore new ways to create dignified, client-focused food relief. Learn everything you need to know about hunger, food insecurity, and how to improve nutrition. Build the momentum to establish nutrition policy for qualit...

Food, Nutrition and Health

Offered by Wageningen University & Research

This course delves into the intricate relationship between food, nutrition, and health, exploring how various dietary choices impact our well-being. You'll gain insights into nutritional science, dietary recommendations,...

Introduction To Food & Health

Offered by Stanford University

Empower yourself and your patients with evidence-based nutrition strategies. This CME/CE course equips healthcare providers with practical tools to foster healthy eating habits, improve patient counseling, and support su...

Brazilian Jiu-Jitsu Techniques Vol. 7 - Self Defense

In an increasingly uncertain world, learning how to safeguard yourself and your loved ones is paramount, regardless of your physical stature or strength. Master Marcus Vinicius Di Lucia, a seasoned expert in martial arts...

Trapeze Table (Cadillac) Pilates Course: Advanced Level

Trapeze Table (Cadillac) Pilates Course: Intermediate Level Progressing Techniques and Dynamic MovementsTake your Trapeze Table Pilates practice to the next level with this advanced-level course, designed to refine techn...

Shuffle Dance Online Master Class

Welcome to the TNG Online Dance Academy!Dancing is fun, and we believe that everyone can enjoy it, regardless of their background or experience. But we also understand that learning dance doesn’t always go as expected. M...

Pilates classes for beginners and intermediate

This course will teach you how to master your body, move mindfully and safely — all while training in a highly effective way. You’ll progress through workouts that range from beginner-friendly to more advanced, with each...

Kyusho-Jitsu L'art Secret des Points Vitaux

Jean-Paul Bindel pratique les Arts Martiaux depuis plus de 50 ans et est gradé dans une quinzaine de disciplines.Il est spécialisé en Kyusho Jitsu depuis 15 ans et a introduit cet art dans beaucoup de pays d'Europe.Le Ky...

Learn Aikido From Intermediate Level/ Orta Seviye

EN : English language :We're starting from scratch. In this course program, Intermediate Level, that is, basic level techniques and techniques above one click. We will also cover the techniques of protection against atta...

Skills System: Mastering Basketball Techniques

Welcome to Skills System: Mastering Basketball TechniquesWhether you're just starting out or looking to sharpen your advanced basketball skills, this course is designed to help you excel on the court. Through a structure...

Professional Animal Nutrition

Pet are a great way to add extra fun and affection into your everyday life, but they're a big commitment. While your pet's needs will depend largely on what type of animal you choose there are some basics that apply to...