15 Best Positive Psychology Courses Online

Foundations of Positive Psychology

Offered by University of Pennsylvania

The University of Pennsylvania and Dr. Martin E.P. Seligman welcome you to Foundations of Positive Psychology. Our five-course specialization provides you with the key theories and research in the field of positive psych...

Positive Psychology: Resilience Skills

Offered by University of Pennsylvania

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors...

Specialist Certificate in Positive Psychology

The Specialist Certificate in Positive Psychology course is our introductory training program to equip you with the necessary knowledge and skills to apply Positive Psychology techniques.It is designed around the model o...

Positive Psychology: Mastering Resilience & Mindfulness

From Stress to Flourishing: A Science-Backed CourseAre you tired of feeling like your mind never stops?Stress builds. Anxiety creeps in. You know something needs to change — but where do you even start?This course gives...

Positive Psychology

Offered by American Psychological Association

In this course you will learn about positive psychology, the scientific study of how psychological states, such as happiness, and character strengths, such as optimism and gratitude, contribute to well-being. You will le...

Positive Psychology and Well-Being: The Psychological, Biological, and Social Aspects of Happiness

Offered by Stanford Medicine

Harness the science of happiness to live a more meaningful and abundant life.

Emotional Resilience and the Ecological Self

Offered by The University of Wisconsin-Madison

Emotional Resilience and the Ecological Self explores the range of emotional and psychological responses people experience due to the ecological and climate crises and connects the importance of emotional granularity, po...

Creating an Intentional Life: Attention, Values, and Purpose

Offered by University of Colorado Boulder

Creating an Intentional Life equips learners with evidence-based frameworks for designing a life aligned with their values, reclaiming attention in a distraction-driven world, and leading themselves with clarity and purp...

The Career Design Lab: Change your Job, Change your Life

Offered by University of California, Santa Cruz

If your work isn’t fulfilling, now is the time to change direction and design a life you love. This course is for people at any life stage who want a job they enjoy and a career aligned with their values. If you’re langu...

The Science of Happiness at Work

Offered by University of California, Berkeley

This course explores the intersection of happiness and productivity in the workplace, providing insights into how positive emotions can enhance job satisfaction and performance. You'll learn practical strategies to foste...

Managing Happiness

Offered by Harvard University

Managing Happiness encourages you to explore the science of happiness, allowing you to find your truest self. Through cutting-edge survey tools, the best research, and trends in social science, positive psychology, neuro...

Certification in Mental Health Education

This course, Mental Health Education, is designed to equip you with the skills needed to lead a balanced and emotionally healthy life. You’ll learn about self-awareness and self-management, which help you understand your...

Mastering Assertiveness and Communication

Exciting news! We've just released 3 powerful (optional) AI-enabled role plays to practice your skills and knowledge on assertiveness:- Assertive Communication: Handling Interruptions Calmly- Saying No: Setting Boundarie...

Be an Agent for Positive Change: Positivity Strategies

Be an Agent for Positive Change: Positivity StrategiesThis course is designed for those of you who are ready to amp up your leadership and show your passion about bringing positive changes to the world, and you're experi...

ACCEPTANCE & COMMITMENT THERAPY (ACT): Mindfulness Advanced

Unlock the transformative power of Acceptance and Commitment Therapy (ACT) in this comprehensive, accredited course that integrates mindfulness and positive psychology techniques. Designed for both beginners and those fa...