8 Best Wellness Courses for Beginners
We compared 8 Wellness courses currently listed on Coursera, edX and Udemy, priced from $19.99 to $119.00. 2 come from a named university or institution, including Stanford University and Doane University. They are ordered by our CourseAsk score, which is built from how thoroughly each course describes what it teaches, whether it comes from a named institution, and how it compares on price — not from star ratings, which our course data does not include.
- Courses compared
- 8
- Price range
- $19.99 – $119.00
- Providers
- Coursera, edX, Udemy
- Last updated
- 30 Aug 2026
How these 8 courses were chosen
Every course below is a real, currently listed course from Coursera, edX, Udemy, matched to "wellness" by our catalog and ordered by our CourseAsk score. Courses whose own title names the topic rank above those only tagged with it.
There are no star ratings on this page — the course feeds we license do not include them, and we would rather leave a column out than fill it with a number we cannot stand behind. What we do have is price: these range from $19.99 to $119.00, as listed by the provider when we last updated the page.
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1
Stanford Introduction to Food and Health
Offered by Stanford University
Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strateg...
$39.00listed price -
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2
Introduction To Food & Health
Offered by Stanford University
Empower yourself and your patients with evidence-based nutrition strategies. This CME/CE course equips healthcare providers with practical tools to foster healthy eating habits, improve patient counseling, and support su...
Price on site -
3
Acupressure For Beginners : Acupressure Principles
In this beginner-friendly course on acupressure, you'll learn about the essential energy points in your body and how to effectively apply acupressure techniques. The course emphasizes the three key components of practice...
$19.99listed price -
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4
Udemy CertificateIntroduction to Crystal Healing - Certified Course
If you've ever been interested in crystal healing or are simply curious about how it works, this course is for you!What is crystal healing?Crystal healing is an alternative therapy that uses crystals or gemstones to prom...
$19.99listed price -
5
Udemy MOOC / Non-creditBeginner Yoga Sun Salutations Workshop
Are you ready to begin your Yoga journey?Research has proven the many benefits of Yoga including:Regulate Nervous SystemBoost ImmunityLower Blood PressureEnhance SleepIncrease Self-AwarenessDecrease Stress, Anxiety &...
$19.99listed price -
6
Introduction to Lifestyle Medicine
Offered by Doane University
Gain a basic understanding of the main components of lifestyle medicine as well as the importance of using the coach approach when counseling patients about behavior change. This course is eligible for Audit and Verified...
$119.00listed price -
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7
Udemy CertificateIntroduction to Herbalism
This course offers a welcoming introduction to herbalism, perfect for anyone curious about using herbs to enhance their health. You'll explore how to incorporate herbal remedies into your wellness routine and get hands-o...
$49.99listed price -
8
Coursera MOOC / Non-creditPre- and Post-Workout Supplements for the Beginner
Offered by National Academy of Sports Medicine
This course has been designed to discuss different ingredients found in pre- and post-workout products and evaluate them for different goals to better help you on your fitness journey. The intention of the development of...
$49.00listed price
Best Wellness Courses for Beginners compared
| # | Course | Provider | Offered by | Price | |
|---|---|---|---|---|---|
| 1 | Stanford Introduction to Food and Health | Coursera | Stanford University | $39.00 | View → |
| 2 | Introduction To Food & Health | edX | Stanford University | — | View → |
| 3 | Acupressure For Beginners : Acupressure Principles | Udemy | — | $19.99 | View → |
| 4 | Introduction to Crystal Healing - Certified Course | Udemy | — | $19.99 | View → |
| 5 | Beginner Yoga Sun Salutations Workshop | Udemy | — | $19.99 | View → |
| 6 | Introduction to Lifestyle Medicine | edX | Doane University | $119.00 | View → |
| 7 | Introduction to Herbalism | Udemy | — | $49.99 | View → |
| 8 | Pre- and Post-Workout Supplements for the Beginner | Coursera | National Academy of Sports Medicine | $49.00 | View → |
Prices shown are the provider's listed price when we last updated this page. Confirm on their site before enrolling.