edX MOOC / Non-credit all levels

Know Your Body, Be Yourself

Seoul National University

About this course

Learn how major organs (brain, heart, lungs, GI tract, liver, small & large bowel) work and why common diseases occur—then build whole-person strategies for nutrition, exercise, sleep, stress, and relationships. Each week includes a 5-item quiz and a self-care diary; Week 5 delivers a cumulative assessment.

$54.00

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