11 Best Mindfulness Courses for Beginners
We compared 11 Mindfulness courses currently listed on Udemy, priced from $19.99 to $109.99. They are ordered by our CourseAsk score, which is built from how thoroughly each course describes what it teaches, whether it comes from a named institution, and how it compares on price — not from star ratings, which our course data does not include.
- Courses compared
- 11
- Price range
- $19.99 – $109.99
- Providers
- Udemy
- Last updated
- 30 Aug 2026
How these 11 courses were chosen
Every course below is a real, currently listed course from Udemy, matched to "mindfulness" by our catalog and ordered by our CourseAsk score. Courses whose own title names the topic rank above those only tagged with it.
There are no star ratings on this page — the course feeds we license do not include them, and we would rather leave a column out than fill it with a number we cannot stand behind. What we do have is price: these range from $19.99 to $109.99, as listed by the provider when we last updated the page.
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1
Udemy MOOC / Non-creditMindfulness 1 Course - Introduction to Mindfulness
Mindfulness is a powerful tool that has grown in popularity in recent years. With the benefits of meditation becoming clearer with recent research, we are beginning to understand just how useful mindfulness may be. From...
$29.99listed price -
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2
Udemy CertificatePilates classes for beginners and intermediate
This course will teach you how to master your body, move mindfully and safely — all while training in a highly effective way. You’ll progress through workouts that range from beginner-friendly to more advanced, with each...
$24.99listed price -
3
Udemy CertificateIntroduction to Developing the Clair Senses (psychic senses)
In this course, you will learn how to define each of the Clair Senses including clairvoyance, clairaudience, clairsentience and claircognizance. Students will learn how to develop the Clair Senses and how to build a rela...
$39.99listed price -
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4
Udemy MOOC / Non-creditSelf-Leadership By Your Own Precision Words for Beginner's
Description Whether you’re a successful mastermind with words or a person at your lowest place in life you have the power inside you to tap into to create and build a whole new world of your own words that becomes your p...
$24.99listed price -
5
Beginners Level 1 Yoga - Earth Element
Welcome to Beginners Yoga Level 1: Earth Element FoundationsThis transformative course is your gateway into the grounding practices of Earth Element Yoga. As the first in a five-part foundational series, it emphasizes se...
$19.99listed price -
6
Udemy CertificateIntroduction to Crystal Healing - Certified Course
If you've ever been interested in crystal healing or are simply curious about how it works, this course is for you!What is crystal healing?Crystal healing is an alternative therapy that uses crystals or gemstones to prom...
$19.99listed price -
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7
Udemy MOOC / Non-creditBasics of Yoga (introduction to yoga course for beginners)
Do you want to get started with practicing yoga but don't feel confident or able? Whether you are preparing to attend an in-person class for the first time, have attended some yoga but are feeling lost, or want to practi...
$19.99listed price -
8
Udemy CertificateYogic Breathing/Pranayama Course for Beginners
Join this Online Pranayama Course and discover the power of the breath on the mind, body, and emotions using traditional pranayama (yogic breathing) techniques. Learn to apply these ideas to your daily life to help you b...
$44.99listed price -
9
Udemy CertificateComplete Yoga Instructor Training: From Beginner to Advanced
Immerse yourself in the transformative journey of our Complete Yoga Instructor Training: From Beginner to Advanced. This comprehensive program is designed for aspiring yoga instructors and passionate practitioners who wi...
$39.99listed price -
10
Udemy MOOC / Non-creditChinese Calligraphy: An Introduction to Regular Script
Chinese Calligraphy: Introduction to Regular ScriptChinese calligraphy is an art of writing — a graceful expression of beauty, rhythm, and harmony. Beyond its artistic value, it is also a meditative practice that helps c...
$109.99listed price -
11
Udemy MOOC / Non-creditMindful Art Journaling for Beginners
In this course, you will learn how to create and maintain an art journal. You will learn techniques, materials, and even a bit of art theory. I will provide you with all the tools you need to continue on your own and to...
$94.99listed price
Best Mindfulness Courses for Beginners compared
| # | Course | Provider | Offered by | Price | |
|---|---|---|---|---|---|
| 1 | Mindfulness 1 Course - Introduction to Mindfulness | Udemy | — | $29.99 | View → |
| 2 | Pilates classes for beginners and intermediate | Udemy | — | $24.99 | View → |
| 3 | Introduction to Developing the Clair Senses (psychic senses) | Udemy | — | $39.99 | View → |
| 4 | Self-Leadership By Your Own Precision Words for Beginner's | Udemy | — | $24.99 | View → |
| 5 | Beginners Level 1 Yoga - Earth Element | Udemy | — | $19.99 | View → |
| 6 | Introduction to Crystal Healing - Certified Course | Udemy | — | $19.99 | View → |
| 7 | Basics of Yoga (introduction to yoga course for beginners) | Udemy | — | $19.99 | View → |
| 8 | Yogic Breathing/Pranayama Course for Beginners | Udemy | — | $44.99 | View → |
| 9 | Complete Yoga Instructor Training: From Beginner to Advanced | Udemy | — | $39.99 | View → |
| 10 | Chinese Calligraphy: An Introduction to Regular Script | Udemy | — | $109.99 | View → |
| 11 | Mindful Art Journaling for Beginners | Udemy | — | $94.99 | View → |
Prices shown are the provider's listed price when we last updated this page. Confirm on their site before enrolling.