Comprehensive Barre Instructor Training

About this course

Welcome to the Barre Intensity Comprehensive Online Instructor Training!This isn’t your average barre technique. Barre Intensity® combines attributes of Pilates, dance, and functional fitness training to present a powerful and intense barre program in the group fitness space. Our technique incorporates small isolated movement to fatigue the muscles, large range motion to elevate the heart rate, and sequencing that incorporates upper and lower body to make every minute count. This results in a total body workout that leaves you mentally strong and feeling accomplished.As a leader in barre fitness education, our goal is to provide you with the foundations and support necessary to teach barre fitness wherever you go. During this course, our master trainers will cover each page of our 170 page instructor training manual, just as they would during a live training.  There are 58 video modules totaling about 10 hours of content. You should factor in about 16 hours of work to complete this course which includes the online quiz at the end to fully complete your training with us.This course teaches you how to be a barre instructor and you are welcome to begin teaching barre classes when you feel ready. If you want to be officially certified with Barre Intensity and listed on our website as a certified instructor, then you will need to submit a video test out. Video test out review is an additional $45 USD. Topics covered include:Barre Intensity class principles and class outlineProper body alignment and positionsImportance of music and beat matchingLayer and build tactics and benefitsReview of 45 basic barre exercisesIntensity and modification options for all exercisesSmooth transitions and verbal cueing techniquesModification and motivational verbal cuesThis course h