Get Sport Walking by Sport Walk

About this course

Enter the world of Sport Walking and discover your true potential. 'Get Sport Walking' from Sport Walk, reveals all you need to know to become a Sport Walker and to get the most out of Sport Walking, which is 'walking strongly for fitness, challenge or adventure. Hosted by Sport Walk's Founder - Roger Burlinson - the course takes you through all the key elements of Sport Walking, from building your basic functional fitness and changing the way you walk to be more efficient and effective, to building challenge into everyday walks and adding adventure.Sport Walking is all about walking to a challenge goal, whether that's simply the challenge of getting fit, turbo charging weekend hikes or taking on ultra challenges. Get Sport Walking focuses on bringing all these component elements together to help you turn any walk into a Sport Walk, that feeds both your fitness and health needs, as well as your desire for adventurous outdoor activities.Get Sport Walking is a 'practical' course, so there's knowledge and information, paired with actions that you can put into practice. It is divided into six sections so that, if you wish, you have the opportunity to spread your learning over a longer period, embedding what you learn and mastering techniques before learning more.