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Self Defense for Women
About this course
In this series, I will be covering the 10 of the most common attacks that women may face in the street. I break them down, and take Canadace through a step by step, covering awareness, mind set and the physical tactics to evade, escape and when needed to strike full force.
D
47/100
CourseAsk score
- What the provider tells you
- 23/45
- Who stands behind it
- 8/35
- How complete the listing is
- 16/20
Scores how much the provider publishes and who stands behind it — not how well it is taught.
What you'll learn
- recognize ten frequent street attack scenarios targeting women
- apply situational awareness techniques to anticipate threats
- execute basic escape maneuvers to get clear of an assailant
- perform simple defensive strikes when escape isn’t possible
Course objectives
- increase personal safety by understanding common attack patterns
- develop a proactive mindset for threat prevention
- practice hands‑on physical responses to real‑world attacks
Fitness Training
#confidence building
#awareness
#self-defense
#personal safety
#escape techniques
#physical tactics
#women's self-defense
#situational awareness
#street attacks
#defensive strikes
#mindset training
#threat assessment
#women's safety
#de‑escalation
$24.99
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